Sunday, January 1, 2012

Wheat Belly

Well I have been up to a lot lately but I just haven't put it down into words. Aside from knitting(a lot) over winter I picked up this book to read.
I have always been interested in health and this book caught my attention. But it caught my attention because I switched to a gluten free diet a few weeks before I saw this book.
Not eating gluten is the key for me when it comes to feeling like a million bucks. All of my food cravings went away, I don't go through the day feeling hungry till the next meal and I sleep so much better. Oh, and the energy, I have so much energy!
If you have been searching for a way to lose some weight, feel better or just want to try something different I encourage you to pick up this book.

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