Chocolate Peanut Butter Smoothie

If you love Chocolate and Peanut Butter you will LOVE this smoothie. The best thing about it, it is SUGAR FREE!!

Enjoy!

• 2 cups almond milk or other non-dairy milk




• 2 large ripe bananas -peeled, broken into pieces and frozen




• 3 tablespoons unsweetened cocoa powder




• 3 tablespoons unsweetened and unsalted peanut butter or almond butter




• ¼ teaspoon instant espresso coffee(optional)




• ¼ teaspoon ground cinnamon

In a blender, combine all of the ingredients; blend on high speed until smooth, about 2 minutes.

When I make this, I make it without espresso, but I can only imagine it is very good with it.

recipe adapted from Silvana's Kitchen

http://silvanaskitchen.com/2011/01/gluten-free-dairy-free-chocolate-peanut-butter-smoothie/

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EDITED recipe

I have experimented with this recipe and came up with a very quick yummy version.

• 1 cup chocolate almond milk or rice milk(rice milk is sugar free)or cows milk



• 2 tbsp peanut butter



• 1 frozen banana (or unfrozen)

blend it all up for a very simple yummy smoothie. The frozen banana will give this a milkshake consistency, but if you don't have any then just use a ripe banana for the flavour. You could also try adding some ice for that smoothie consistency.